Each classroom comes together on a bi-monthly basis to practice yoga together in our beautiful studio space. Using props, picture books, diverse music, and storytelling, we explore yoga poses and learn creative movement concept vocabulary. Classes are designed and taught to emphasize themes like kindness and all aspects of the natural world. Just as children learn about shapes, colors, numbers and letters in their daily activities, so too can these concepts can be explored through movement.
Self regulation, connection, creativity and mindfulness each play an integral role in our time spent together.
Taught by Heather Hauser CNS preschool teacher and Certified children’s yoga instructor.